Bowen Treatments

The Bowen Technique is a holistic, gentle, hands-on treatment in which very subtle moves are performed over the muscles and connective tissue, stimulating the body to heal itself and providing relief for many types of injuries and health conditions. Book your session now for a path to improved well-being.

What is the Bowen Technique?

The Bowen Technique (also known as Bowtech - the Original Bowen Technique and Bowenwork) is a dynamic system of muscle and connective tissue therapy that utilizes subtle inputs to the body, stimulating the body to heal itself.

It can provide relief for many types of injuries and other health problems, both acute and chronic, and it does so holistically, via the body’s innate healing mechanisms. The practitioner utilizes subtle inputs to the body (known as moves), to deliver signals to the nervous system at specific locations (on muscles, tendons, ligaments, or nerves), and the body responds in its own time.

The Bowen Technique addresses the entire body, by restoring balance via the autonomic nervous system (ANS). The ANS controls over 80% of bodily functions and is very susceptible to external stressors. Most people today live in a constant state of high stress and sympathetic over-stimulation, stuck in “fight, flight or freeze” mode. Healing can occur only after the ANS shifts from sympathetic to parasympathetic dominance, into the “rest, relax and repair” mode. Bowen Technique enables that shift.

Given its gentle nature, individuals of all ages can benefit, making it an ideal choice for those seeking effective relief without invasive procedures. Book your session to start this rejuvenating journey.

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Benefits of Bowen Treatments

Pain Relief

Stress Reduction

Bowen moves are directed at areas rich in sensory receptors, at either the origin, insertion or belly of muscles. These receptors inform the nervous system on the state of tension, length or stretch in the musculotendinous tissue. Stimulation of these receptors during the 'challenge' and the 'rolling' part of the Bowen move changes the stimulus received by the nervous system, often reducing pain and tension.

The gentle but purposeful ‘moves’ of Bowen therapy target the autonomic nervous system, encouraging a shift from an overwhelmed sympathetic state, into a calm and relaxed parasympathetic state. During a session, the client often drops into deep relaxation, and loud peristalsis may be heard. Both of these changes are indications of a profound release from stress and a shift towards parasympathetic influence.

A woman is getting a massage from a female physical therapist.
A woman is getting a massage at a spa.

Enhanced Flexibility

Improved Joint Function

Each Bowen move is done at the level of the superficial fascia, affecting the relationship between the fascia and the nerve, muscle or tendon being mobilized. Fascia plays a major role in muscle coordination, postural alignment and overall structural and functional integrity. All of these are negatively affected when the fascia stiffens, contracts, torques or dehydrates. Following a Bowtech session, it is not uncommon to see adhesions loosen up, scar tissue soften, and posture and mobility improve without harsh mobilization or stretching.

Bowen moves done around a joint directly affect the joint capsule and ligaments that are richly innervated with proprioceptors. Here again, stimulus will be received by the nervous system, inviting normalization of the joint function without the need for forceful manipulation.

Frequently Asked Questions

Trust Bowen Treatments for Holistic Healing

Experience the numerous benefits that Bowen Treatment offers, at Active Chiropractic & Wellness. This unique approach utilizes gentle but purposeful moves, over the muscles, tendons, and fascia, stimulating the body to heal itself holistically.

This non-intrusive therapy not only alleviates musculoskeletal discomfort but also encourages balance within the autonomic nervous system, enhancing both physical and mental well-being. Ideal for individuals of all ages experiencing acute or chronic musculoskeletal pain, fibromyalgia, mobility challenges, and more, Bowen therapy empowers your body to reset and heal naturally.



Feel transformed with Bowen sessions tailored to your health and wellness goals. Schedule your appointment today!

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Hear What Clients Are Saying!

Discover the Benefits of The Bowen Technique

When all other hands-on therapies have failed to help you recover from trauma, sickness, or surgery; or if you have difficulty with deep tissue therapies, Bowen may be the therapy that can provide the relief you’ve been searching for. Call to book your appointment today.