Get In Touch
Phone: (204) 256-2273
Email: activecm@mymts.net
Address: 414 Westmount Drive, Winnipeg, Manitoba R2J 1P2, Canada
Business Hours
- Mon, Wed
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- Tue, Thu
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- Friday
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- Sat - Sun
- Closed
Exercises
Explore our Exercise Tutorial Hub, where targeted YouTube videos guide you in relieving neck, shoulder, and lower back pain, as well as enhancing well-being through yoga. Each section offers expert insights and routines for a healthier, more active lifestyle.
Find the Right Exercise Routine for Your Needs
We have provided a comprehensive series of tutorials aimed at alleviating pain and enhancing mobility through specific exercises. Featuring a variety of routines, these exercises target areas such as lower back, shoulder, and neck, and are complemented by yoga poses to increase flexibility. The primary goal is to empower individuals with the right tools and exercises, such as shoulder pain exercises and video exercise tutorials, to foster improved physical well-being.
Exercises for Neck Pain
Exercises for Shoulder Pain
Exercises for Lower Back Pain
Yoga Exercises
Book Your Wellness Session Now
Experience transformative relief with our tailored lower back pain exercises and expert guidance. By consulting our team, you’ll embark on a journey to enhance strength and flexibility, right from the comfort of home with effective exercise tutorials. Don’t delay your wellness!